Meditation Log - Week 16

Week 16

Nature: I’ve not had much chance, as Lady Beth’s funerals were this week, but I’ve tried to take notice of the trees, the leaves, the changes, the differences between here and South Carolina. The pine tree species and maples change the color pallette.  

Meditation:  I’ve been doing this mostly while on the long drives back and forth, letting my mind spin down, somewhat like highway hypnosis while Jennifer sleeps.

Two Powers: When I’ve needed to feel centered during the ceremonies, I’ve sunk my roots and stretched my branches, and it’s helped.